Lighten Your Body
The information contained in 'Lighten Your Body' will help you become healthier, fitter and more informed about life in general. Using the Will to overcome obstacles to health and fitness will have an impact on all aspects of your life.
Discrimination holds the key to taking responsibility and making decisions that seemed unthinkable before. You will discover that you do have a choice. That your health is in your hands, and that there is a simple way to proceed through the maze of mis-information. You will learn to question everything. Most of all you learn to trust yourself and your instincts. Available at: https://hazelhumble.com/store.html#!/Lighten-Your-Body-Book-Version/p/111656478/category=0 ISBN: 978-1-9164087-0-8 Size: 20.25 x 14.30 x .65 cm Pages: 108 Language: English www.hazelhumble.com |
Book Review: "Lighten Your Body takes you by the hand and leads you through the changes required to live a happier and healthier lifestyle. It´s written in an easy to understand, light and factual way which is easily implemented in the lives of those who are ready to make positive changes but don´t know where to start. Hazel writes from personal experience and begins with her own story of why and how she made changes, soon becoming clear of the effect it had on her and her family.
Not only does Lighten Your Body advise on lightening your body, but also lightening your mind, soul and aspects of everyday life from natural remedies and products to emotional and physical well-being to recipes and simple self enquiry exercises. It´s a book you can read straight through as well as dipping in whenever needed...this is an invaluable book to set you on the right path. Thank you Hazel for sharing your experiences in this humble gem of a book. ... luna"
Not only does Lighten Your Body advise on lightening your body, but also lightening your mind, soul and aspects of everyday life from natural remedies and products to emotional and physical well-being to recipes and simple self enquiry exercises. It´s a book you can read straight through as well as dipping in whenever needed...this is an invaluable book to set you on the right path. Thank you Hazel for sharing your experiences in this humble gem of a book. ... luna"